These Complementary Therapies reflect a broad range of healing philosophies, approaches, and therapies. The choices offered here arose from my own search for an effective, authentic, holistic response to pain and the longing to be whole. Because I believe that health generates from a balance on all levels, these modalities seek to address your whole being, including physical, mental, emotional and spiritual aspects.

You can utilize these therapies in a variety of ways. You may use them alone, or to support conventional, mainstream treatments, in what is referred to as an integrative approach. An increasing number of physicians are supportive of this emerging paradigm that provides broad support and nurturing to their patients. Examples include using Reiki to reduce stress while you are participating in psychotherapy, CranioSacral Therapy for headaches while receiving medical treatment for migraines, and Alexander Technique Lessons for chronic back pain as part of an orthopedic treatment program. Complementary methods are not provided to diagnose or directly treat medical conditions, rather their focus is to reduce or eliminate symptoms while supporting your body's ability to self-heal, thereby improving your well-being and quality of life.

I hope you'll browse through this information and feel free to contact me with your questions. [ JRJLEE @ earthlink.net ]